3 Tips for Insomnia
Do you have trouble going to sleep?
Or are you waking numerous times throughout the night and unable to go back to sleep?
Learn 3 easy at-home tips to combat insomnia from Zen Tuan, L.Ac.
Acupuncture is a great way to help with insomnia because it de-regulates the sympathetic system, decreases inflammation in the body, and balances the hormones. Read more here.
Even better, we can we customize an herbal formula tailored to address all your health concerns at once. Click the button below to get started!
Read more tips to combat insomnia here.