Blog - Healing with Zen | Acupuncture & Herbal Remedies | Pasadena, CA
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Seasonal Recipe: Summer Strawberry Spinach Salad
Want to switch up your weeknight dinners while getting healthy? Try this easy, acupuncturist-approved strawberry spinach salad recipe. Summer is the perfect time to be eating cooling fruits like strawberries.
Acupuncture Offers Natural Menstrual Pain Relief
Stop popping pills to ease painful periods: this study shows acupuncture outperforms ibuprofen for menstrual pain. Researchers found acupuncture had a 96.8% total effective rate for treatment of menstrual cramping.
FAQs About Herbal Therapy, Answered
Curious about the benefits of herbal therapy? Learn more about how herbs work, what forms they can take, and how you can help improve your health by trying herbal medicine.
5 Cooling Yin Foods to Eat in the Summer
Summer is coming! Balance your diet with these five cooling yin foods that you should be eating in the summer. Adjusting your diet with the seasons is a great way to maintain your health, according to traditional Chinese medicine.
Simple Self-Care Tips for Men’s Health Month
June is Men's Health Month! Check out these essential self-care tips for naturally maintaining and improving your health as a man.
Product of the Month: Allerplex
Bothered by spring allergies? Try Allerplex by Standard Process for a natural approach to allergy support. This product helps to support natural mucus movement and healthy lung and respiratory function.