Electric currents are transmitted through acupuncture needles to stimulate each #acupuncture point and produce more sensation. Read about #Electro-acupuncture here.

There are several ways in which we can keep the stress levels low in our day-to-day activities. Learn more about them in today's bog post.

The areas that are treated with Gua Sha differs depending on the symptom that the practitioner is treating. Gua Sha can help treat aches and pains throughout the body, but it has also been used for thousands of years for conditions such as headaches, cough, the common cold, flu, allergies, PMS symptoms, and to boost immunity. Learn more here.

At-home Acupressure points for Stress! Here are two acupuncture points we often use in the office for reducing stress and calming the mind.

Vanessa Ho from Healing with Zen explains what body Gua Sha is all about and what the differences are to facial Gua Sha in todays video.

Learn more about this tasty all-in-one shake from Standard process. The SP Detox Balance powder is full of whole food-based nutritional ingredients, and is packed with 17 grams of protein.