Blog - Healing with Zen | Acupuncture & Herbal Remedies | Pasadena, CA
Water, Water Everywhere… But Where Does It come From?
IN order to achieve and maintain good health we need to consume over 8 cups of water evryday. More and more people are toting water with them during their daily trips to work, the store, sporting events, and gyms and this is a good thing. But a study suggest that reusable water bottles may be bad for our health
The Versatile uses of Lemon Essential Oils
I always tell my patients to stay hydrated with water. I've been spicing up my drinking water by adding Doterra's Lemon Essential Oil into my water bottle.
Germ Theory: 101
The shorter days and changes in weather may throw many of us off balance, affecting out mood and behavior, In fact, ten percent of us may be diagnosed with a common problem called Seasonal Affective Disorder. (S.A.D.)
Acupuncture Can Help Atheletes Recover Faster
Injury is the most dreaded possibility for athletes, amateur or professionals. The down time waiting for the wounds to heal can be mind-numbing and infuriating...
The Best Home Gym Equipment for Less than $50
You want the fitness tools you find in a gym but you want to do it at home so it’s convenient....You want aerobics, strength and stretching so you have a good holistic workout. And most importantly, you don’t want to spend more than $50 on any piece of equipment. But can you build a home gym with that budget? -- Absolutely!
Help Sheet: Spleen & Digestive Health
Acupressure Points For spleen and digestive Support: Rubbing these points with your finger for 30-60 seconds will stimulate and promote the circulations of Qi within your own body, restoring health to your immune system