Blog - Healing with Zen | Acupuncture & Herbal Remedies | Pasadena, CA
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If You Feel Stressed About Finances, You’re Not Alone
Coping with money worries is difficult for many people. You may feel lost or out of control. You may argue with your spouse. And ironically, you may go on a shopping spree to try to relieve your stress. April is National Stress Awareness month and as the April tax day approaches it’s a good time to think about ways to cope with financial stress.
Disney Cancer Center: Take A Tour With Zen
In this video Zen takes you on a tour you around the Disney Cancer treatment. This facility is where she treats patients whom deal with nausea, low energy, and lost of appetite due to cancer treatment methodology.
How to End Seasonal Affective Disorder and Start Loving Winter
The holidays can be stressful. But for some people every winter is unbearable. They're tired and depressed. They don't want to get out of bed. They snap at their families and binge on junk food.These people have seasonal affective disorder (SAD).
Chinese Medicine’s View of Winter
Winter is a time of rest, conservation of energy and hibernation in nature. Unfortunately, in our fast-paced society those are luxuries many of us cannot afford. That is why it is so important to follow the tenants of Chinese medicine for keeping our bodies strong and healthy during the coldest months of the year.
Qigong Helps Balance Body Weight and Doctors Recommend Acupuncture
Qigong is helping diabetics balance their body weight and doctors are recommending acupuncture to their patients.
Healthy Holiday Eating Strategies to Stay Fit–and Still Have Fun
Good, healthy holiday eating can make the difference between an enjoyable holiday season and a miserable one. The trick is to enjoy treats without overdoing them. Make a healthy holiday eating strategy and plan to enjoy the holiday celebrations without feeling bad the next day.