Summer Archives - Healing with Zen | Acupuncture & Herbal Remedies | Pasadena, CA

Archive for the ‘Summer’ Category

3 Tips to stay Healthy and Fit the Chinese Medicine Way

Wednesday, June 26th, 2019
health Everyone is always trying to achieve their best summer body but ideal health can be difficult and stressful when we put our body through rigorous exercise and strict diRead More....

Seasonal Recipe: Summer Strawberry Spinach Salad

Saturday, May 27th, 2017

Want to switch up your weeknight dinners while getting healthy? Try this easy, acupuncturist-approved strawberry spinach salad recipe.

Summer is the perfect time to be eating salads and cooling fruits like strawberries. In traditional Chinese medicine, a big part of staying healthy is eating a good balance of foods to support what your body needs during various life stages, seasons, and while fighting ofRead More....

5 Cooling Yin Foods to Eat in the Summer

Thursday, May 25th, 2017

Summer is coming! Balance your diet with these five cooling yin foods that you should be eating right now. Adjusting your diet with the seasons is a great way to maintain your health, according to traditional Chinese medicine.

Image of palm trees in summer

1. Watermelon

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