Self-Help Sheets - Healing with Zen | Acupuncture & Herbal Remedies | Pasadena, CA
Self-Help Sheets
Acupuncture Help Sheet: Better Your Sleep
Here are some tips that you can use to help balance and support your health during this time. Please feel free to call me if you have further questions or concerns.
Acupressure Help Sheet- Immune Support
Acupressure Points For Immune Support: Rubbing these points with your finger for 30-60 seconds will stimulate and promote the circulations of Qi within your own body, restoring health to your immune system.
Asthma Patients: Self Help Sheet
Acupressure Points For Asthma Patients: Rubbing these points with your finger for 30-60 seconds will stimulate and promote the circulations of Qi within your own body. Restoring the health of your lungs.
Wellness for Males
Self help guide primarily for men but also applicable to women. Rubbing acupuncture points with your finger for 30-60 seconds can stimulate and promote the circulations of Qi withing your own body, restoring health and well-being.