Healing Modalities: Gua Sha Basics

Gua sha is a natural, alternative therapy that involves scraping your skin with a massage tool to improve your circulation. It is intended to address stagnant energy in the body that’s responsible for inflammation. Inflammation is the underlying cause of several...

Glowing from within with Chinese Herbs (Part 2)

Chinese Medicine has a plethora of uses from combatting the common cold to helping regulate menstruation and, luckily for us, also improving skin tone and texture from the inside out. Photo Credit: thechinesemedicineclinic In this continuation of Part 1(link Part 1...

Glowing from within with Chinese Herbs (Part 1 )

Chinese herbs are my personal go-to savior when it comes to solving any skin related issues that patients exhibit.  They are incredibly effective and help keep patient’s skin clear and bright for the long run. These powerhouse herbs are most commonly prepared boiled...