circulation Archives - Healing with Zen | Acupuncture & Herbal Remedies | Pasadena, CA

Posts Tagged ‘circulation’

The Healing Benefits of Cupping

Saturday, June 22nd, 2019
Michael Phelps in Rio with Cupping marks

When Michael Phelps won his 19th (!!!) gold medal in Rio in 2016, people were more interested in the multitude of purple circles that adorned his perfect torso. HRead More....

Traditional Chinese Medicine for Your Best Summer Yet

Saturday, June 15th, 2019
  Healthy beach body

You hear a lot this time of year about acquiring the perfect  summer “Beach Body”, which makes it sound like you should hurry up and start cranking out those exhausting ten mile runs, or shop for the ingredients to make the perfect ten-caloRead More....

Important Chinese Herb for Prostate, Kidney, and Mens Health

Tuesday, May 28th, 2019
[caption id="attachment_5463" align="aligncenter" width="800"]Cute Kidneys Cedit: Jenn Liv[/caption]

Chinese Medicine is incredibly effective at improving mens health, boasting both short and long term benefits. There are so many herbs that can be combined into custom formulatioRead More....

Product of the Month: Boswellia Complex- for Healthy Joints!

Thursday, April 12th, 2018

A dietary supplement for healthy joints, circulation, anti-oxidant protection and supporting the body’s ability to rests environmental stressors

Boswellia_Complex

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What is Moxa?

Wednesday, February 7th, 2018

Moxibustion is a commonly used therapy in Chinese Medicine.

But what is it exactly?

How is it used?

[caption id="attachment_3733" align="aligncenter" width="850"]photo credit: greent<a href=Read More....

Cupping Therapy for Relaxation and Better Sleep Quality

Wednesday, February 15th, 2017

Cupping therapy is becoming increasingly popular as a way to boost relaxation and improve sleep quality. A number of celebrities and athletes have started using cupping therapy to help them with a number of health conditions as well as to promote overall relaxation and natural wellness. The increased relaxation from cupping can be felt during the day and then lead to better sleep at night.

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10 Sleep Tips Inspired By Chinese Medicine

Wednesday, February 15th, 2017

Lack of sleep leads to a whole host of possible health problems - such as heart disease, obesity, depression, and ulcers. It also reduces how productive we are at work.

Here are ten simple tips from Traditional Chinese Medicine to enjoy better quality sleep.

1.  Drink green tea instead of cofRead More....

Nutrition Awareness Month: Eat What You Need

Wednesday, February 15th, 2017

MARCH IS NUTRITION AWARENESS MONTH

A holistic philosophy, like the traditional Chinese medicine (TCM) approach to nutrition, would be to listen to what your body is asking for and not to subscribe to advertisements or trendy diets. Eat what YOU need. But how do you know the difference in what you need and what you crave?

TCM practitiRead More....

TCM & Acupuncture to Manage High Blood Pressure

Monday, January 30th, 2017

urviwellnesscentre

High blood pressure is an indicator that a person has a high risk for heart disease, stroke, or heart attacks.  In Traditional ChRead More....