Fitness Archives - Healing with Zen | Acupuncture & Herbal Remedies | Pasadena, CA

Posts Tagged ‘Fitness’

3 Tips to stay Healthy and Fit the Chinese Medicine Way

Wednesday, June 26th, 2019
health Everyone is always trying to achieve their best summer body but ideal health can be difficult and stressful when we put our body through rigorous exercise and strict diRead More....

Traditional Chinese Medicine for Your Best Summer Yet

Saturday, June 15th, 2019
  Healthy beach body

You hear a lot this time of year about acquiring the perfect  summer “Beach Body”, which makes it sound like you should hurry up and start cranking out those exhausting ten mile runs, or shop for the ingredients to make the perfect ten-caloRead More....

The Best Home Gym Equipment for Less than $50

Tuesday, September 9th, 2014
Don’t you love how great you feel when you work out regularly? You’re alert, you sleep better, and it’s easier to stay calm and optimistic. Once you get in the routine of working out and keeping a healthy routine, it’s fun.  But there’s always something that stops you. For most of us, it’s either time or money. We don’t have time, and gym memberships are too expensive.  Let’s imagine a dream solution. You want the fitness tools you find in a gym but you want to do it at home Read More....