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Posts Tagged ‘healthy’

FAQs About Herbal Therapy, Answered

Friday, May 26th, 2017

Curious about the benefits of herbal therapy? Here are the answers to some of the most common questions about what herbs are and how they can help you.

Herbal Medicine from Traditional Chinese Medicine

What is herbal thRead More....

5 Cooling Yin Foods to Eat in the Summer

Thursday, May 25th, 2017

Summer is coming! Balance your diet with these five cooling yin foods that you should be eating right now. Adjusting your diet with the seasons is a great way to maintain your health, according to traditional Chinese medicine.

Image of palm trees in summer

1. Watermelon

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Simple Self-Care Tips for Men’s Health Month

Thursday, May 25th, 2017

June is Men's Health Month! This month, we're sharing some essential self-care tips for naturally maintaining and improving your health as a man. Follow these simple guidelines to live a healthier, happier life.

Man enjoying natural wellness
Happy Men's HeRead More....

Product of the Month: Allerplex

Saturday, May 6th, 2017

Try Allerplex by Standard Process for Natural Allergy Support!

[caption id="attachment_2915" align="alignleft" width="157"]Allerplex by Standard Process Available at Healing with Zen Pasadena for Natural Allergy ReliefRead More....

Auricular Acupuncture for Addiction

Friday, February 24th, 2017

Acupuncture is becoming a complementary treatment in addiction recovery programs. Auricular or ear acupuncture is a popular form of this treatment that involves shallow insertion of a thin needle at various points on the skin of the external ear to help ease withdrawal symptoms and reduce cravings.

Acupuncture treatments are thought to reduce the positive reinforcement properties of drugs by decreasing the amount of dopamine released when the drug is used. Without the surge of dopaRead More....

Food Energetics

Wednesday, February 15th, 2017

In Traditional Chinese Medicine (TCM) food is viewed as medicine and is used to nourish and harmonize the body, mind, and spirit. All foods have a distinct energy and characteristic properties that either help to balance our bodies and make us healthy, or that create imbalances which ultimately result in sickness.

TCM practitioners use the food energetics system to teach their patients how to enjoy food and learn how to heal tRead More....

Cupping Therapy for Relaxation and Better Sleep Quality

Wednesday, February 15th, 2017

Cupping therapy is becoming increasingly popular as a way to boost relaxation and improve sleep quality. A number of celebrities and athletes have started using cupping therapy to help them with a number of health conditions as well as to promote overall relaxation and natural wellness. The increased relaxation from cupping can be felt during the day and then lead to better sleep at night.

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Acupuncture and Chinese Medicine for Endometriosis

Wednesday, February 15th, 2017

holistic health oxford

Cred: Holistic Health Oxford

Acupuncture has been researched to treat both endometriosis and menstrual pain with positive results as we have shown in our previous post Read More....

10 Sleep Tips Inspired By Chinese Medicine

Wednesday, February 15th, 2017

Lack of sleep leads to a whole host of possible health problems - such as heart disease, obesity, depression, and ulcers. It also reduces how productive we are at work.

Here are ten simple tips from Traditional Chinese Medicine to enjoy better quality sleep.

1.  Drink green tea instead of cofRead More....

Nutrition Awareness Month: Eat What You Need

Wednesday, February 15th, 2017

MARCH IS NUTRITION AWARENESS MONTH

A holistic philosophy, like the traditional Chinese medicine (TCM) approach to nutrition, would be to listen to what your body is asking for and not to subscribe to advertisements or trendy diets. Eat what YOU need. But how do you know the difference in what you need and what you crave?

TCM practitiRead More....