3 Tips for Insomnia

3 Tips for Insomnia https://youtu.be/sE2VakhSvT8 Do you have trouble going to sleep?  Or are you waking numerous times throughout the night and unable to go back to sleep?  Learn 3 easy at-home tips to combat insomnia from Zen Tuan, L.Ac. Acupuncture is a great way to help with insomnia because it de-regulates the sympathetic system, decreases inflammation in the body, and balances the hormones. Read more here.  Try Valerian Complex from Standard Process For Anxiety Relief…and use it as a …

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