summer Archives - Healing with Zen | Acupuncture & Herbal Remedies | Pasadena, CA

Posts Tagged ‘summer’

Traditional Chinese Medicine for Your Best Summer Yet

Saturday, June 15th, 2019
  Healthy beach body

You hear a lot this time of year about acquiring the perfect  summer “Beach Body”, which makes it sound like you should hurry up and start cranking out those exhausting ten mile runs, or shop for the ingredients to make the perfect ten-caloRead More....

Cool Cooking to Clear Heat & Cool The Body

Thursday, August 2nd, 2018

The Summer Cool Down: Cool Cooking

green-power-bean-protein-smoothie-1Read More....

Foods To Clear Heat & Cool The Body

Tuesday, July 24th, 2018

The Summer Cool Down Series: 

What to Eat

Welcome back to our Summer Cool Down Series. In this section, we introduce food ingredients that are going to help you keep cool in the summertime.

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Skin Care Ingredients To Clear Heat & Cool The Body

Thursday, July 19th, 2018

The Summer Cool Down Series Part I:

Skin care ingredients


Welcome to our Summer Cool Down Series. In this series we introduce ingredients that you should look out for in your skin care for face and body that are going to help you keep cool in the summertime. Read the blow post below or watch our correspondingRead More....

Acupressure to Clear Heat & Cool the Body

Tuesday, July 17th, 2018

The Summer Cool Down Series Part 2


To conclude our Summer Cool Down series, we’ve brought it all the way back from herbs to acupuncture. There are several points that can be used in acupuncture or acupressure that clear heat (and thus cool the body).  Don’t be surprised if your acupuncturist uses some of these points during your treatment thRead More....

Summer Cool Down (Part 1)

Tuesday, July 3rd, 2018

Welcome to our Summer Cool Down web series!


It is getting hot! Are you looking for a way to stay cool this season?

Does your skin need some TLC during the hot weather?

Licensed acupuncturist, VanessaRead More....

Summer According to Chinese Medicine

Friday, June 8th, 2018

During the long days of summer, abundant sunshine and warm temperatures nurture the luxuriant growth and full maturation of plants. All around us gardens blossom and bear fruit.


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Seasonal Recipe: Summer Strawberry Spinach Salad

Saturday, May 27th, 2017

Want to switch up your weeknight dinners while getting healthy? Try this easy, acupuncturist-approved strawberry spinach salad recipe.

Summer is the perfect time to be eating salads and cooling fruits like strawberries. In traditional Chinese medicine, a big part of staying healthy is eating a good balance of foods to support what your body needs during various life stages, seasons, and while fighting ofRead More....

Watermelon Mint Cooler

Monday, July 18th, 2016

Zen Tuan Acupuncturist and Herbalist serving Pasadena, South Pasadena, San Marino, Arcadia, Altadena, and San Gabriel Valley

Beat Read More....

Simple Summer Eating Tips to Make You Feel Fantastic

Tuesday, June 10th, 2014
Healthy eating tips for the summer are a little tricky.menshealthimage Since the weather is warm, you need light, cooling foods.  Juicy peaches, sweet watermelons, tomatoes hot off the vine… The right foods are easy to find.  One trip tRead More....