Summer Cool Down (Part 1)

Welcome to our Summer Cool Down web series!     It is getting hot! Are you looking for a way to stay cool this season? Does your skin need some TLC during the hot weather? Licensed acupuncturist, Vanessa M. Ho of Healing with Zen explains how to cool down...

Facial Mapping: Looking from the outside in (Part 3)

In this continuation to Part 2 of Facial Mapping, we’ll be covering the rest of the major areas of the face and which organ that they correlate to.   Photo Credit: Groupon The relation between the face and the rest of the body internally comes as no surprise in...

Acne in regards to Diet and Digestion

We are what we eat after all!  Diet and Nutrition is incredibly important in regards to how your body functions, but also can give telltale signs on your skin. Photo Credit: @well+good Much like Western Medicine, the Stomach in Chinese Medicine is in charge of...

Acne in regards to Stress, Hormones, and Menstruation

In Part 2 of our series on Acne, we are tackling the issue of acne with its cause rooted in hormonal changes with stress and menstruation. Photo Credit:  @katherinestreeter This is an incredibly common issue among teenagers but also women entering their 20s and 30s....