Stress & Anxiety

Do you suffer from stress and anxiety? At Healing with Zen, we have many ways to heal this. Browse our case studies and videos below to find the service you’d like to book. Need advice? Scroll to the bottom of this page and fill out the form!

HOW CAN WE HELP YOU HEAL?

Traditional Chinese Medicine treats the whole body by recognizing the interconnected nature of the mind and the body. Through its holistic approach, Chinese Medicine can relieve you from continued stress and anxiety. 

TESTIMONIALS

HOW CAN WE HELP YOU HEAL?

At Healing with Zen, we use a variety of methods to treat your symptoms. Click below to explore these different services and decide what’s right for you.

NEED ADVICE?

Leave your phone number or email address below and we’ll give you a call to chat about how we can help you heal.

STRESS & ANXIETY BLOG POSTS

Wellness is an all-encompassing term that is so important especially when managing stress. We’ve already covered key ways in which we manage stress using Chinese herbal remedies, acupuncture, acupressure, and mindfulness. However, there are still several ways in which we…

Stress... is experienced daily by a majority of people and it is a prime example of the relationship between the mind and body. Stress is experienced emotionally, however, it can manifest itself in lower energy levels and circulation, poor digestion,…

Try Valerian Complex from Standard Process For Anxiety Relief…and use it as a Natural Sleep Aid!During the hot summer nights, it seems to be common to not get the right amount of sleep. The insomnia hits, and you just can’t seem to…

Have you ever suffered from chronic acne or redness only in one area of the face? Oftentimes, the Stomach and digestive system is responsible to be the root of several skin issues. Since the stomach is principally in charge of…

Herbs are the best way to maintain daily stress levels, as they are teas that you can incorporate into your daily routine.   Among the multitude of Chinese Herbs we have available, there are two stand-out rock stars that always make a…

In Part 2 of our series on Acne, we are tackling the issue of acne with its cause rooted in hormonal changes with stress and menstruation. Photo Credit:  @katherinestreeter This is an incredibly common issue among teenagers but also women…

  30 year old male has had chronic back pain (mid and low), and neck pain since July 2018.  He also has anxiety, depression, and stress that is exacerbated by his demanding work schedule.  This began in 2014-2015 but was…

  If you lived in Southern California this year, you were probably amazed to see a bright carpet of orange flowers painting the hills this springtime. The heavy rains of winter brought on a spectacular wildflower show as soon as…

62 year old female had been coming in for facial acupuncture and various aches and pains, as well as managing blood pressure, which is now stable. On 5/20/19, she stated a feeling of constriction in her throat. She has trouble…