Beginner’s Guide to Detoxing

Grab the mop and broom, throw open the windows and freshen up the house.  After the staleness of winter, spring is a great time to clean.  The fresh air automatically invites a thorough scrub or a deep dust. But don’t stop at just cleaning your house.  Clean your body too. Spring is a great time to detox and rid your body of accumulated toxins from the previous year.  Traditional Chinese Medicine agrees with this principle and recommends spring as an …

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