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All-natural First Aid Tips

It can happen to anyone. One minute you’re outside enjoying the summer sunshine, the next, ouch! A sprain or strain, insect bite, sunburn, or other minor injury can put you on the sidelines if you don’t know how to handle them. Follow these tips to care for common summer ailments naturally. Remember, if your symptoms are severe or don’t respond to self-care, contact me​, acupuncture may be able to help. Sprains or Strains: Remember R.I.C.E. for the first 24 to 48 hours: …

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