Seasonal Recipe: Summer Strawberry Spinach Salad

Want to switch up your weeknight dinners while getting healthy? Try this easy, acupuncturist-approved strawberry spinach salad recipe. Summer is the perfect time to be eating salads and cooling fruits like strawberries. In traditional Chinese medicine, a big part of staying healthy is eating a good balance of foods to support what your body needs during various life stages, seasons, and while fighting off illness. Dietary therapy in traditional Chinese medicine involves balancing several different aspects of foods to help support the different …

Read More

Acupuncture Offers Natural Menstrual Pain Relief

acupuncture offers natural menstrual pain relief Stop popping pills to ease painful periods, acupuncture offers natural mensural pain relief! A recent clinical trial showed acupuncture and moxibustion provided better outcomes to patients than the use of ibuprofen. The study looked at results taken over three menstrual cycles in both the acupuncture group and the ibuprofen group, with the final results showing that the acupuncture-receiving group had a total effectiveness rate of 96.8%, whereas the ibuprofen group only experienced 58.1% treatment …

Read More