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Spring According to Chinese Medicine

Ancient Chinese Practitioners believed that the best way to avoid getting sick and to live healthfully is to be in harmony with the seasons. It is now Spring, which is the season of growth, expansion, and change. Spring time is the time for new growth, expansion, and change- this is easy to understand by observing how plants and animals are leaving hibernation and are beginning to grow and blossom! Just as nature is taking on these characteristics, humans should be as …

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