Check out this article for a way to quickly relieve headaches and migraines at home, without the use of medication or over-the-counter drugs.
The warmth and long days of summer are usually a welcome change, but if you suffer from frequent headaches, seasonal light and weather changes can often trigger painful headaches and migraines. For an at-home alternative to pain medications, give acupressure a try.
Acupressure works by applying pressure to specific meridian points, stimulating and recirculating Qi throughout the body. This helps to release any blockages and encourage balance. Depending on the individual and symptoms experienced, different meridian points can be targeted.
READ FULL ARTICLE →
For more information about acupressure for headaches and migraines, check out our self-help sheet, which includes a number of additional acupressure points, exercises, and aromatherapy information.
It is important to consult with a physician if you have a health concern. This information is not intended to be a substitute for medical treatment. For guidance about acupressure, consult a licensed acupuncturist or other medical professional. If you are a new patient, you can request an appointment with one of our acupuncturists by clicking here.
