Nanoneedling vs. microneedling: which treatment is right for you?

January 20, 2026May 10, 2025 by HWZ Info

Are you looking to rejuvenate your skin, reduce wrinkles, or treat acne scars? You may have heard about microneedling and nanoneedling, two popular cosmetic procedures. While they share similarities, understanding their differences is crucial to choosing the right treatment for your skin. Ask your acupuncturist which one is right for you! WHAT IS NANONEEDLING AND MICRONEEDLING? Both microneedling and nanoneedling involve using small needles to create micro-injuries in the skin, stimulating the body’s natural healing process and promoting collagen and …

EMPOWERING WOMEN’S HEALTH WITH ACUPUNCTURE AND TCM

September 14, 2026March 3, 2025 by HWZ Info

WOMEN’S HEALTH WITH ACUPUNCTURE AND TCM At Healing With Zen, we believe that health is more than just the absence of illness—it is about feeling your best both emotionally and physically. Traditional Chinese Medicine (TCM) and acupuncture offer a comprehensive approach to women’s health, addressing concerns at their root rather than simply managing symptoms. By restoring balance within the body, acupuncture supports well-being at every stage of life. https://www.youtube.com/watch?v=D7vfoGft8Os?feature=share FIND BALANCE AND RELIEF FOR YOUR MENSTRUAL HEALTH International Women’s Day …

SPRING SETTLES UPON US

January 20, 2026February 28, 2025 by HWZ Info

SPRING: A NEW TRANSITION Spring brings with it warmer weather, blooming flowers, and a renewed sense of energy. The days grow longer, the sun shines brighter, and nature reawakens from its winter slumber. While many people embrace this seasonal shift with open arms, the transition from winter to spring isn’t always easy for everyone. The colder months naturally encourage rest, introspection, and a slower pace of life, so shifting back into an active routine can feel like a challenge. Traditional …

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CASE STUDY: Low back pain, neck and shoulder tightness, Men’s Premature ejaculation

January 20, 2026February 25, 2025 by HWZ Info

Low back pain, neck and shoulder tightness, Men’s Premature ejaculation

TIPS ON HOW CHINESE MEDICINE CAN GIVE YOU SMOOTHER PERIODS

May 19, 2026February 21, 2025 by HWZ Info

CHINESE MEDICINE FOR BETTER MENSTRUAL CYCLES For many women, menstruation can be a time of discomfort and disruption. Traditional Chinese Medicine (TCM) offers a holistic approach to managing your cycle, promoting a smoother and pain-free experience. Here at Healing With Zen (Pasadena’s trusted acupuncturist!), we combine ancient wisdom with modern practices to help you achieve menstrual balance. https://www.youtube.com/watch?v=VDGlDM6PsDY DO’S FOR A PEACEFUL PERIOD Embrace Warmth: Prior to your period, favor warm and cooked foods over cold or raw options. TCM …

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INSOMNIA: WHY IT HAPPENS AND HOW ACUPUNCTURE & TCM CAN HELP

January 20, 2026February 21, 2025 by HWZ Info

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PREGNANCY COMPANION PROGRAM

January 20, 2026January 20, 2025 by HWZ Info

PREGNANT? THINKING OF GETTING PREGNANT OR KNOW SOMEONE WHO IS PREGNANT? READ THIS! Our Pregnancy Companion Program is a comprehensive online resource designed to support women throughout their pregnancy. Whether you are a first-time mom or already have children, this program provides valuable insights and encouragement during this transformative time. Pregnancy is a unique journey filled with excitement, anticipation, and, at times, uncertainty. It is my goal to provide you with the resources, knowledge, and emotional support needed to navigate …

Acupuncture Happy Hour

March 4, 2026October 17, 2024 by HWZ Info

ACUPUNCTURE HAPPY HOUR Every Wednesday from 2:00 pm to 3:00 pm Mini Acupuncture or Acupressure treatments at Healing With Zen! FRIENDS AND FAMILY WELCOME! Come experience acupuncture with your loved ones and get a discount Book Now How Can Ear Acupuncture or Ear Seeds Help? Immune Boost: Strengthen the immune system and promote overall health. Pain Relief: Target specific areas of discomfort and reduce inflammation. Digestion & Weight Loss: Aid digestion, boost metabolism, and support weight management. Stress & Mood Support: Promote relaxation, reduce anxiety, and …

Back to School: TCM for kids’ success

August 6, 2026September 11, 2024 by HWZ Info

BACK TO SCHOOL WITH TCM: HELPING YOUR CHILD SUCCEED! As the school year begins, we know how important it is to set our children up for success. At Healing With Zen in Pasadena, we believe that Traditional Chinese Medicine (TCM) offers valuable support to help kids thrive in their academic and personal lives. Returning to school can be a stressful time for many children, whether it’s due to academic pressures, social challenges, or changes in routine. Stress and anxiety can …

Neck Pain

January 20, 2026July 18, 2024 by HWZ Info

Understanding Neck Pain Today’s world runs behind screens. Often without even realizing we are hurting ourselves with something as simple as our posture while in front of a computer screen. Spending hours at a desk each day, combined with poor postural habits, can be the root cause of the pain. However, sports injuries, whiplash, stress, the wrong mattress or pillow can also trigger the pain. One recent study (published in the British Medical Journal) conducted at the Kyunghee University in Seoul, …