Ear seeds 101 : everything you need to know!

-What are ear seeds and how are they used?  Ear Seeds are a non-invasive, safe and effective tool used to stimulate acupressure points in the ear. Ear seeds consist of tiny vaccaria seeds, beads or pellets on a sticker that can be affixed to specific acupressure points in the ear. These acupressure points can treat just about any health condition. Our patients often ask for earseeds to combat aches and pains, manage stress and anxiety, assist with digestive disorders or hormonal imbalances, and even stimulate weight loss! At …

Read More

How to Wean from Caffeine

Many people rely on caffeine to get started in the morning or keep going in the afternoon. Caffeine is found in coffee, tea, soda, energy drinks, and many other products. It is generally considered safe when used in moderation. However, if you are sensitive to caffeine or take in large amounts, you may find yourself suffering from side effects including insomnia, tremors, increased blood pressure, and heart palpitations. So how do you kick the habit? It can be tough, but …

Read More