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Transitioning into spring with TCM

Smooth Transitioning into Spring

Transitioning into Spring Spring is here! While we revel in the longer days and blooming flowers, it’s also a time to focus on your internal well-being according to Traditional Chinese Medicine (TCM). Struggling with allergies, skin problems, or digestive issues this spring? These might be signs your liver needs some love! Learn how TCM can help you address these issues and achieve optimal health. Tips to support your liver for a smooth transition into Spring! Spring and the Liver Connection …

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Natural Solutions for Allergy relief

Natural Solutions for Allergy Relief Spring is here, and with it comes the dreaded allergy season!  Sneezing, itchy eyes, and that constant head-cold feeling can make enjoying the beautiful weather a struggle. Here at Healing with Zen, we understand the frustration allergies can cause. But here’s the good news: you don’t have to suffer in silence. Many people turn to conventional allergy medications, but these often come with unwanted side effects. Our approach focuses on holistic remedies and supporting your body’s natural …

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Acupressure To boost your immune system

Acupressure to boost your immune system Acupressure is a great method to use when wanting to boost your immune system naturally. You may be wondering how does Acupressure help boost the immune system? Read below to learn how… Acupressure is able to increase the amount of your body’s immune cells. These cells are you red blood cells, white blood cells, and T-cells. It also able to enhance the immunity of those with immune-related illnesses by encouraging these cells to reproduce …

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Relieve Your Allergies Now

Relieve Your Allergies Through Acupuncture and Acupressure Acupressure is an effective technique to use to help with allergy relief. In this video is explains the technique of performing acupressure, also a good acupressure point you can perform yourself at home. The acupuncture point is LI4 is a good point for most symptoms that are affect the head area such as: headaches/migraines, sinus congestion, dizziness, and tinnitus.  In this short video it explains a good acupressure point for allergy symptoms and …

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sneezing, Healing with Zen, Acupuncturist & Herbalist serving Pasadena, Arcadia, San Marino, Sierra Madre and the San Gabriel Valley, allergy relief

Acupressure for Allergies

Acupressure for Allergy Relief The seasons are changing, the weather is changing, and it is very possible your allergies have started acting up. For many people, this transition is miserable. Seasonal allergies affect millions of people, causing them to suffer symptoms such as sneezing, running nose, itching eyes, headaches, skin problems, fatigue, and more. Traditional Chinese Medicine treats allergies by helping the body clean out the problem and balance the internal environment. Follow along with the video below to learn about acupressure points …

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hand pressure, Healing with Zen, Acupuncturist & Herbalist serving Pasadena, Arcadia, San Marino, Sierra Madre and the San Gabriel Valley, meridian tapping

Lymph Tapping Routine

Meridian Tapping Similar to acupuncture, the meridian tapping technique involves repetitively tapping on the body’s meridian points to release tension and restore balance to your internal system. The origins of tapping lie in traditional Chinese medicine, an ancient philosophy of healing  — where illness and pain occur when the body’s qi, or vital energy, cannot flow freely — that evolved in the East thousands of years ago. While acupuncture restores the flow of qi via placing hair-thin needles at specific energy points, tapping …

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Allergies Case Study

Relief from severe allergies A 25 year old female came into our office due to severe allergies that were getting worse since she moved to Southern California from New York in Jan. 2020 (7 months prior to visiting Healing with Zen).  Symptoms: Itchy eyes, runny nose, sinus pressure, headaches. Difficulty sleeping due to her sinus congestion.  Antihistamines worked but was drying out her skin. She’s had asthma in the past. Fatigue due to allergies. Energy level 6/10. Patient also presented with: Neck and back …

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Allergies

Allergies Relief From Severe Allergies Allergy Patient Case Study A 25 year old female came into our office due to severe allergies that were getting worse since she moved to Southern California from New York in Jan. 2020 (7 months prior to visiting Healing with Zen).   Symptoms: Itchy eyes, runny nose, sinus pressure, headaches. Difficulty sleeping due to her sinus congestion.  Antihistamines worked but was drying out her skin. She’s had asthma in the past.Fatigue due to allergies. Energy level 6/10. Patient …

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Qi Gong for Lung & Immune Support

Qi gong for lung & immune support Have You Ever Practiced Qi Gong? Did You Know Qi Gong Could Be Used To Strengthen Your Immune System as Well as Your Lungs Since the lungs are so closely related to breath. Breath is the first sign of energy to enter our bodies Chinese medicine focuses on practices to strengthen the lungs’ ability to take in oxygen. Qigong is one of those practices. In TCM one can determine a person’s lung energy …

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Acupressure Points with Zen Tuan L.Ac . 1

Acupressure for Headache, Migraine, Allergies, & Sinus Issues

Acupressure for Headache, Migraine, Allergies, & Sinus Issues https://youtu.be/v4fNNs5KzWo Zen Tuan, L.Ac and founder of Healing with Zen in Pasadena, California demonstrates easy acupressure points that you can use at home to help soothe headaches, migraine, and allergy symptoms! Learn more about acupressure points through our Healers Acupressure Points for Allergies with Ramy Saleh, L. Ac. & Herbalist Acupressure 101 with Zen Tuan, L. Ac. & Herbalist Acupressure for Men’s Health with Ramy Saleh, L. Ac. & Herbalist Do you …

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