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Allergies & Immune Disorders

Transitioning into spring with TCM

Smooth Transitioning into Spring

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TRANSITIONING INTO SPRING Spring is here! While we revel in the longer days and blooming flowers, it’s also a time to focus on your internal well-being according to Traditional Chinese Medicine (TCM). Struggling with allergies, skin problems, or digestive issues this spring? These might be signs your liver needs some love! Learn how TCM can help you address these issues and achieve optimal health. TIPS TO SUPPORT YOUR LIVER FOR SMOOTH TRANSITIONING INTO THE SPRING! SPRING SEASON AND YOUR LIVER: …

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Acupressure To boost your immune system

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Acupressure to boost your immune system Acupressure is a great method to use when wanting to boost your immune system naturally. You may be wondering how does Acupressure help boost the immune system? Read below to learn how… Acupressure is able to increase the amount of your body’s immune cells. These cells are you red blood cells, white blood cells, and T-cells. It also able to enhance the immunity of those with immune-related illnesses by encouraging these cells to reproduce …

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Relieve Your Allergies Now

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Relieve Your Allergies Through Acupuncture and Acupressure Acupressure is an effective technique to use to help with allergy relief. In this video is explains the technique of performing acupressure, also a good acupressure point you can perform yourself at home. The acupuncture point is LI4 is a good point for most symptoms that are affect the head area such as: headaches/migraines, sinus congestion, dizziness, and tinnitus.  In this short video it explains a good acupressure point for allergy symptoms and …

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sneezing, Healing with Zen, Acupuncturist & Herbalist serving Pasadena, Arcadia, San Marino, Sierra Madre and the San Gabriel Valley, allergy relief

Acupressure for Allergies

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Acupressure for Allergy Relief The seasons are changing, the weather is changing, and it is very possible your allergies have started acting up. For many people, this transition is miserable. Seasonal allergies affect millions of people, causing them to suffer symptoms such as sneezing, running nose, itching eyes, headaches, skin problems, fatigue, and more. Traditional Chinese Medicine, like acupressure, treats allergies by helping the body clean out the problem and balance the internal environment. Follow along with the video below to learn …

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Lymph Tapping Routine

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Meridian Tapping (Lymph Tapping) Similar to acupuncture, the meridian tapping technique involves repetitively tapping on the body’s meridian points to release tension and restore balance to your internal system. The origins of tapping lie in traditional Chinese medicine, an ancient philosophy of healing  — where illness and pain occur when the body’s qi, or vital energy, cannot flow freely — that evolved in the East thousands of years ago. While acupuncture restores the flow of qi via placing hair-thin needles at specific energy …

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Allergies Case Study

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Relief from severe allergies A 25 year old female came into our office due to severe allergies that were getting worse since she moved to Southern California from New York in Jan. 2020 (7 months prior to visiting Healing with Zen).  Symptoms: Itchy eyes, runny nose, sinus pressure, headaches. Difficulty sleeping due to her sinus congestion.  Antihistamines worked but was drying out her skin. She’s had asthma in the past. Fatigue due to allergies. Energy level 6/10. Patient also presented with: Neck and back …

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Allergies

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Allergies Relief From Severe Allergies Allergy Patient Case Study A 25 year old female came into our office due to severe allergies that were getting worse since she moved to Southern California from New York in Jan. 2020 (7 months prior to visiting Healing with Zen).   Symptoms: Itchy eyes, runny nose, sinus pressure, headaches. Difficulty sleeping due to her sinus congestion.  Antihistamines worked but was drying out her skin. She’s had asthma in the past.Fatigue due to allergies. Energy level 6/10. Patient …

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yoga, Healing with Zen, Acupuncturist & Herbalist serving Pasadena, Arcadia, San Marino, Sierra Madre and the San Gabriel Valley, stress reduction liver support immune support

Qi Gong for Lung & Immune Support

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Qi gong for lung & immune support Have You Ever Practiced Qi Gong? Did You Know Qi Gong Could Be Used To Strengthen Your Immune System as Well as Your Lungs Since the lungs are so closely related to breath. Breath is the first sign of energy to enter our bodies Chinese medicine focuses on practices to strengthen the lungs’ ability to take in oxygen. Qigong is one of those practices. In TCM one can determine a person’s lung energy …

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Acupressure for Headache, Migraine, Allergies, & Sinus Issues

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Acupressure for Headache, Migraine, Allergies, & Sinus Issues Headaches and sinus pressure can interrupt your day, drain your energy, and make even simple tasks feel overwhelming. Whether you’re dealing with chronic migraines, seasonal allergies, or lingering sinus congestion, acupressure offers a gentle, drug-free way to relieve discomfort and support your body’s natural healing process. Rooted in Traditional Chinese Medicine (TCM), acupressure stimulates specific points along the body’s meridians—the same energy pathways used in acupuncture—to encourage balance and better circulation. https://youtu.be/v4fNNs5KzWo …

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