Pain Patches

Herbal Pain Patches Pick these up at your next appointment! Click Here to Purchase Online Pain Patch Benefits These herbal patches temporarily relieve muscle and joint pains, backaches, arthritis, strains, bruises, and sprains.  Herbs Included: Zhi Chuan Wu – Reduce swelling     Zhi Cao Wu – Reduce swelling  Di Huang – Nourishes the blood Bai Lian– Relieves pain & promote healing of wounds Gui Zhi – Relieves pain Bai Zhi – Alleviates pain  Dang Gui – Reduce swelling and alleviates …

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Knee Pain

Knee Pain I came in pain both known & unknown. With aches and feeling unaligned I slowly described my pain to Dr. Sonya…she HEARD me & with the precision of a skilled- warrior; she attacked every ill in my body. The specific pain that I had in my knee dissipated 90% after the first visit. 100% after the second. Simultaneously we began to focus on other aspects of my body that long needed healing AND THE HEALING BEGAN!!! Immediately! I …

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Pain Relief Using Acupuncture & Herbal Remedies

Pain relief using acupuncture & herbal remedies Pain relief is one of the main reasons for patients to seek acupuncture treatments. Focused healing treatments are necessary to invoke a healing response from our body’s own natural resources. How Does Acupuncture Help Relieve Pain? Traditional Chinese acupuncture involves the insertion of extremely fine needles into the skin at specific “acupoints.” This may relieve pain by releasing endorphins, the body’s natural pain-killing chemicals, and by affecting the part of the brain that …

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5 Stretches to Do at Your Desk Every Hour to Make Your Workday Better

Many people, without realizing, spend most of the day slouching over desks and sitting on the couch, which can lead to back pain, neck pain, headaches, and weakened core muscles. By taking just a few minutes each seated hour or two to do the following exercises, you can reap the benefits of better posture, improved circulation, and clearer mental functions. Remember to breathe long and deep while in each stretch, the belly expanding with each breath in, and shrinking toward …

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