Pain Relief

May 28, 2025June 18, 2024 by HWZ Info

Conquer Pain Naturally Chronic pain can significantly impact your daily life, limiting your mobility and overall well-being. At Healing with Zen in Pasadena, we believe in a holistic approach to pain management, combining traditional Eastern techniques like acupuncture with natural remedies to optimize your results for pain relief. Today, we’re excited to share our favorite pain relief combination: OmegaPure PRM and Turmeric Forte! OmegaPure PRM: The Omega-3 Advantage with Specialized Pro-Resolving Mediators (SPMs) Omega-3 fatty acids, particularly EPA and …

Acupuncture and Chinese Medicine For Athletes And Active Individuals in Pasadena

Acupuncture & Chinese Medicine for Athletes and Active Individuals

February 8, 2025November 16, 2023 by HWZ Info

Acupuncture and Chinese Medicine For Athletes And Active Individuals Whether you’re a professional athlete or just someone who enjoys staying active, our acupuncturists in Pasadena at Healing With Zen know, recovery is essential for maintaining your performance and preventing injuries. Athletes and active individuals are constantly pushing their bodies to the limit. As a result, they are more prone to injuries and muscle soreness. However, Acupuncture and Chinese Medicine For Athletes And Active Individuals can help them recover faster and …

Pain Patches

July 9, 2025September 7, 2021 by Healing With Zen

HERBAL PAIN PATCHES Pick these up at your next appointment! Click Here to Purchase Online Pain Patch Benefits These herbal patches temporarily relieve muscle and joint pains, backaches, arthritis, strains, bruises, and sprains. Herbs Included: Zhi Chuan Wu – Reduce swelling Zhi Cao Wu – Reduce swelling Di Huang – Nourishes the blood Bai Lian– Relieves pain & promote healing of wounds Gui Zhi – Relieves pain Bai Zhi – Alleviates pain Dang Gui – Reduce swelling and alleviates …

Knee Pain

July 17, 2025November 5, 2020 by Healing With Zen

Knee Pain I came in pain both known & unknown. With aches and feeling unaligned I slowly described my pain to Dr. Sonya…she HEARD me & with the precision of a skilled- warrior; she attacked every ill in my body. The specific pain that I had in my knee dissipated 90% after the first visit. 100% after the second. Simultaneously we began to focus on other aspects of my body that long needed healing AND THE HEALING BEGAN!!! Immediately! I …

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Pain Relief Using Acupuncture & Herbal Remedies

July 17, 2025November 2, 2020 by Healing With Zen

PAIN RELIEF USING HERBS AND ACUPUNCTURE At Healing with Zen, we specialize in using acupuncture and Chinese herbal medicine to treat pain at its root. Whether you’re dealing with chronic pain, recent injury, or stress-related tension, our holistic treatments offer lasting relief by supporting your body’s natural healing process. Many patients seek out our clinic specifically for pain relief acupuncture herbs as a natural and effective alternative to medications. Acupuncture has been used for thousands of years in Traditional Chinese …

Child’s Pose back pain stretch stretches

5 Stretches to Do at Your Desk Every Hour to Make Your Workday Better

July 18, 2025June 30, 2020 by ZenTuan

5 Essential Stretches for Back Pain Relief Back pain is one of the most common complaints, affecting up to 80% of adults at some point in their lives. Whether you’re dealing with chronic tension, occasional soreness, or postural stress, incorporating back pain stretches into your routine can offer lasting relief—without medication or expensive treatments. Why Stretching Helps Stretching improves flexibility, increases blood flow, and eases muscle tension. According to the National Institute of Neurological Disorders and Stroke, gentle movement helps …