5 Stretches to Do at Your Desk Every Hour to Make Your Workday Better

Many people, without realizing, spend most of the day slouching over desks and sitting on the couch, which can lead to back pain, neck pain, headaches, and weakened core muscles. By taking just a few minutes each seated hour or two to do the following exercises, you can reap the benefits of better posture, improved circulation, and clearer mental functions. Remember to breathe long and deep while in each stretch, the belly expanding with each breath in, and shrinking toward …

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Neck Pain & Numbness Down The Arm | Acupuncture Case Study

Treating Neck pain & Numbness down the arm with Acupuncture 45-year old female patient came into our office with severe neck pain, along with a shooting pain down her right arm & numbness of fingers after a concussion. Hear our patient’s testimonial about how Balance Method acupuncture improved her severe neck pain & arm numbness, in only a 6 week time span! Acupuncture can also help with many other issues such as anxiety & addiction. To watch more videos of …

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Neck Tension & Low Back Pain Relief using Balance Method Acupuncture

Treating Neck Pain and Low back pain using Acupuncture https://youtu.be/ZaGfq91E0bs A 36-year old female came in with neck/shoulder tension and low back pain. Her symptoms seemed to have been aggravated with stress. Hear her testimonial after just one Balance Method acupuncture treatment!Even though Balance Method is very effective for pain relief, it can be used for numerous health issues, ranging from digestive complaints, migraines, high blood pressure, hormonal imbalances, insomnia, stress relief and more.This patient was treated by Zen Tuan, …

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Mid Back Pain, Low Back Pain, Neck Pain, Alopecia, Anxiety & Stress

Case Study on mid & low back pain, neck pain, alopecia, anxiety & stress Case Study 30 year old male has had chronic back pain (mid and low), and neck pain since July 2018. He also has anxiety, depression, and stress that is exacerbated by his demanding work schedule. This began in 2014-2015 but was exacerbated by moving location for work in 2017. Patient also struggles with chronic fatigue due to his work schedule. Patient has had 27 treatment and …

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TMJ, Ear pain and Tinnitus

case study of patient with TMJ, ear pain, & tinnitus Case Study 21 year old female came in for right jaw pain leading to headache. Situation started with left jaw pain 4/18/19 (8 days prior), severe pain level 10/10, she woke up with it and went to doctor who said it was TMJ. She was prescribed muscle relaxants and ibuprofen which did not help much. Left jaw pain dissipated 4/16/19, but then right jaw pain started 4/21/19 and pain level …

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Case Study for Lung Cancer Symptoms

Case Study For Lung Cancer Symptoms Case Study 80 year old male diagnosed with lung cancer in right lung. Removal of portion of upper right lung lobe in 2016 however tumor resurfaced Jan. 2018. He underwent radiation therapy March 2019. Since radiation, he feels fatigued and difficulty swallowing (dysphagia) that is continuing to worsen. He has difficulty eating and needs water to swallow. Patient’s initial concern was left shoulder pain that has been worsening. He sleeps on his left side because right side lung …

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Internal medicine for Allergy and Arthritis Symptoms

Acupuncture Improves Allergy Symptoms and Reduces Arthritis pains Evidence of Acupuncture Improving Seasonal Allergy Symptoms A study published in the Annals of Internal Medicine, found that acupuncture treatment helped reduce patients seasonal allergy symptoms. In addition, the patients need for medication.  Participants in the study reported that after the acupuncture treatment they had significant improvements. Specifically they found improvement in their quality of life. The individuals who received the acupuncture treatment had improvement in comparison to those who did not …

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Acupuncture for Neck Pain: Does It Work?

Acupuncture for neck pain: does it work? Chronic neck pain is one of the most common pain issues faced by students and office workers.  Spending hours at a desk each day, combined with poor postural habits, can be the root cause of the pain. However, sports injuries, whiplash, the wrong mattress or pillow can also trigger the pain. All things considered, regardless of how the neck pain begins…. Many people find relief with acupuncture when seemingly nothing else helped. Medical …

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What the Heck is “Cupping”, Anyway?

What is Cupping? Although “cupping” may sound strange, practitioners of Traditional Chinese Medicine have used this method to heal people since 300 A.D. (4). Dr. Kaleem Ullah, secretary of the British Cupping Society, shares, “Cupping Therapy is an ancient medical treatment. Which relies upon creating a local suction to mobilize blood flow in order to promote healing” (3). For example, cupping provides relief for migraines, muscular tension, respiratory diseases, digestive diseases, and chronic pain. How Does Cupping Work? Ge Hong …

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