Women’s Health

Acupuncture for PMS: How It Helps and What to Expect

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Acupuncture For PMS: How It Helps And What To Expect If you are looking for a natural and effective way to manage your PMS symptoms, acupuncture may be a good option for you. Acupuncture is safe and well-tolerated, and it has few side effects. Most people experience relief from their symptoms within a few treatments. Acupuncture is a branch of traditional Chinese medicine (TCM) that involves inserting thin needles into specific points on the body. These points are believed to …

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brain fog

Brain fog or difficulty concentrating?

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Understanding Brain Fog, Memory Problems, and Difficulty Concentrating In the fast-paced world we live in today, it’s common to experience moments of mental fogginess, memory lapses, and difficulty concentrating. Moreover, these challenges can be frustrating and can impact our daily lives, affecting work productivity, relationships, and overall well-being. Lastly, while several factors can contribute to these cognitive issues, one often overlooked aspect is hormonal imbalances.  If you are struggling with brain fog, memory problems or difficulty concentrating, schedule an acupuncture appointment today, …

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IRREGULAR CYCLES treated by acupuncture

Dealing with Irregular Cycles?

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Do you have irregular cycles? According to Chinese Medicine, this means the body is out of balance. Irregular cycles and things to look out for: Chinese Medicine deems a normal menstrual cycle to be between 24-35 days, with an average of 28 days. The duration of menses should be between 3-7 days, with 30-50ml of normal menstrual bleeding. In addition to the cycle length and amount, Chinese medicine believes normal menses should be: red in color, not too dark or light; the flow should …

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Vitality Tea

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Vitality Tea Our new Vitality Tea is made with Goji Berries, Jujubes, and Longan fruit.  This Fruity medley helps increase your overall health and well being. Drinking a cup of tea in the morning can be a great start to kick off your day!  Read below to learn more about these ingredients and see their amazing benefits.  Ingredients In Our New Tea Goji Berries: Tonic Fruit = Tonify the Qi Benefits:   Full of Antioxidants  Increases Metabolism  Can Help to reduce …

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Open Heart Stretch

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A Heart Opening Stretch If you’ve been to even just a few yoga classes, you’ve probably heard the term “heart opener.” This term, though often used to describe back-bending, chest-opening postures, actually digs much deeper than that. Heart opening in Traditional Chinese Medicine can happen through posture, breath, or meditation – and affects not just the physical structure of the chest (bone and muscle) where the heart resides, but the energetic and emotional capacity (love, compassion, gratitude, to name a few) of ourselves as well. …

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More Testimonials

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Other Testimonials Zen is a true professional and really cares for her patients. Not only is she knowledgeable and effective, but she is thoughtful too. When I went in for my initial visit, she evaluated my overall health with a series of questions and walked me through the entire process, as it was my first time using an acupuncturist. She also offers packages that reduce the price of each visit. I highly recommend Healing With Zen for your acupuncture needs. …

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Acupuncture for Gynecological & Urogenital Issues

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Looking for more acupuncture benefits to convince you to finally try it? Here it is! Watch our Founder, L.Ac. & Herbalist, Zen Tuan tap into some of our amazing treatment outcomes, specifically for Gynecological & Urogenital Issues https://youtu.be/o3mUqUNsS6w Acupuncture and Traditional Chinese Medicine are extremely helpful in treating women’s health such as fertility, regulating menstrual cycles, decreasing pain and discomfort. It has been proven effective in helping with urinary incontinence, hemorrhoids and other urogenital issues. When I found out I was …

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A Message from Healing with Zen’s Founder

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A message from The founder of HEALING WITH Zen Our Mission At Healing with Zen, our mission is to help patients achieve optimal health in all aspects of their lives. With the usage of Using Acupuncture, herbal remedies, dietary/lifestyle recommendations and other holistic medicinal modalities.  We strive to provide the best care to our patients. Our goal is to help each patient to experience considerable improvement from their symptoms after each treatment. We believe that true healing does not come …

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Which Supplements An Acupuncturist Takes & Why?

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Which Supplements An Acupuncturist Takes & Why? https://www.youtube.com/watch?v=uI8KpyfIsE8&t=2s Licensed acupuncturist and herbalist Zen Tuan of Healing with Zen divulges her supplement regime and explains why she takes all of these items daily. Learn how herbs and whole food supplements can support a healthy lifestyle & well-functioning body!  What Supplements Does Our Founder Zen Tuan Take? In this video Zen Tuan Discusses which supplements that she uses in her everyday life. She also shares a little bit about whole food nutrition …

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Fertility & Hormonal Imbalance

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Fertility and Hormonal Imbalance I started seeing Zen in August 2015 to assist with some fertility issues. I thought of myself as a relatively healthy person – or at least I didn’t complain much. I have come to realize that many of the ailments I accepted as a part of my “modern lifestyle” were not things I actually had to live with – they could be fixed! In addition to fertility problems/hormonal imbalances, I had the following symptoms: insomnia, occasional …

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