Open Heart Stretch

A Heart Opening Stretch If you’ve been to even just a few yoga classes, you’ve probably heard the term “heart opener.” This term, though often used to describe back-bending, chest-opening postures, actually digs much deeper than that. Heart opening in Traditional Chinese Medicine can happen through posture, breath, or meditation – and affects not just the physical structure of the chest (bone and muscle) where the heart resides, but the energetic and emotional capacity (love, compassion, gratitude, to name a few) of ourselves as well. …

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More Testimonials

Other Testimonials Zen is a true professional and really cares for her patients. Not only is she knowledgeable and effective, but she is thoughtful too. When I went in for my initial visit, she evaluated my overall health with a series of questions and walked me through the entire process, as it was my first time using an acupuncturist. She also offers packages that reduce the price of each visit. I highly recommend Healing With Zen for your acupuncture needs. …

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Acupuncture for Gynecological & Urogenital Issues

Looking for more acupuncture benefits to convince you to finally try it? Here it is! Watch our Founder, L.Ac. & Herbalist, Zen Tuan tap into some of our amazing treatment outcomes, specifically for Gynecological & Urogenital Issues https://youtu.be/o3mUqUNsS6w Acupuncture and Traditional Chinese Medicine are extremely helpful in treating women’s health such as fertility, regulating menstrual cycles, decreasing pain and discomfort. It has been proven effective in helping with urinary incontinence, hemorrhoids and other urogenital issues. When I found out I was …

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A Message from Healing with Zen’s Founder

A message from The founder of HEALING WITH Zen Our Mission At Healing with Zen, our mission is to help patients achieve optimal health in all aspects of their lives. With the usage of Using Acupuncture, herbal remedies, dietary/lifestyle recommendations and other holistic medicinal modalities.  We strive to provide the best care to our patients. Our goal is to help each patient to experience considerable improvement from their symptoms after each treatment. We believe that true healing does not come …

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Fertility & Hormonal Imbalance

Fertility and Hormonal Imbalance I started seeing Zen in August 2015 to assist with some fertility issues. I thought of myself as a relatively healthy person – or at least I didn’t complain much. I have come to realize that many of the ailments I accepted as a part of my “modern lifestyle” were not things I actually had to live with – they could be fixed! In addition to fertility problems/hormonal imbalances, I had the following symptoms: insomnia, occasional …

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Pregnancy & Postpartum

Pregnancy & Postpartum Acupuncture helped greatly with my nausea, back pain and headaches throughout my pregnancy. I continued to go to Healing with Zen post-partum because I was having neck pain from breast feeding and having issues with low milk supply. Healing with Zen offers such a serene and tranquil space for mommies to relax and heal, both physically, mentally and emotionally…because let’s face it, being a mom is tough and sometimes we need to focus on “me” time. I …

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Pregnancy & Postpartum

Pregnancy & Postpartum Acupuncture helped greatly with my nausea, back pain and headaches throughout my pregnancy. I continued to go to Healing with Zen post-partum because I was having neck pain from breast feeding and having issues with low milk supply. Healing with Zen offers such a serene and tranquil space for mommies to relax and heal, both physically, mentally and emotionally…because let’s face it, being a mom is tough and sometimes we need to focus on “me” time. I …

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ovarian cysts treatment

Ovarian Cysts

Ovarian Cysts After western doctors had told me that they could do nothing about my consistent pain from ovarian cysts, I scoured yelp for a trustworthy acupuncturist and found Zen. I had had success treating ailments this way in the past, and this experience has been different only in the way that it really feels like a treatment. Zen is very calm and organized, and is extremely knowledgeable and thorough. She answers my myriad of questions very kindly, and has …

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Smoking Cessation, Trigger Finger, Low Back Pain, Sciatica, Hormonal Imbalance

Case study for smoking cessation, trigger finger, low back pain, sciatica, and hormonal imbalance 36 year old woman presents with trigger finger in her right little finger, low back pain in the lumbar region due to scoliosis, left side sciatica, and hormonal imbalance. She has smoked for 10 years and is attempting to quit smoking and looking for smoking cessation methods using acupuncture.  Treatment Plan Summary 7/19/2019- Patient came in presenting with the symptoms above. 7/22/2019- Patient no longer has …

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Acupuncture and Herbs Outperform Hormones for Menstrual Irregularity

Acupuncture and herbs outperform hormones for menstrual irregularity   The results of a new study suggest that a treatment of acupuncture and custom herbs offer significantly greater relief from menstrual irregularity and its associated symptoms when compared with conventional hormonal treatments.   In a study performed at the People’s Hospital of Zhangwu County (Liaoning) a combination of herbs and acupuncture outperformed hormone therapy for a group of 100 women with irregular menstrual cycles.   The women, aged 21 to 39, …

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