Mother’s Day Beauty & Health Bundle

May 1, 2026May 1, 2025 by HWZ Info

🌸 Celebrate Mom with the Gift of Wellness – Our Mother’s Day Special is Here! 🌸 At Healing with Zen, we believe every mom deserves to feel radiant, rested, and deeply cared for—and what better time to show your appreciation than Mother’s Day? That’s why we’ve put together a limited-time Mother’s Day Wellness Bundle that wraps up beauty and health into one relaxing, rejuvenating experience—all for just $80 (regularly $165)! _________________________________________________ What’s Included in the Bundle?This carefully curated package blends …

EMPOWERING WOMEN’S HEALTH WITH ACUPUNCTURE AND TCM

September 14, 2026March 3, 2025 by HWZ Info

WOMEN’S HEALTH WITH ACUPUNCTURE AND TCM At Healing With Zen, we believe that health is more than just the absence of illness—it is about feeling your best both emotionally and physically. Traditional Chinese Medicine (TCM) and acupuncture offer a comprehensive approach to women’s health, addressing concerns at their root rather than simply managing symptoms. By restoring balance within the body, acupuncture supports well-being at every stage of life. https://www.youtube.com/watch?v=D7vfoGft8Os?feature=share FIND BALANCE AND RELIEF FOR YOUR MENSTRUAL HEALTH International Women’s Day …

TIPS ON HOW CHINESE MEDICINE CAN GIVE YOU SMOOTHER PERIODS

May 19, 2026February 21, 2025 by HWZ Info

CHINESE MEDICINE FOR BETTER MENSTRUAL CYCLES For many women, menstruation can be a time of discomfort and disruption. Traditional Chinese Medicine (TCM) offers a holistic approach to managing your cycle, promoting a smoother and pain-free experience. Here at Healing With Zen (Pasadena’s trusted acupuncturist!), we combine ancient wisdom with modern practices to help you achieve menstrual balance. https://www.youtube.com/watch?v=VDGlDM6PsDY DO’S FOR A PEACEFUL PERIOD Embrace Warmth: Prior to your period, favor warm and cooked foods over cold or raw options. TCM …

PREGNANCY COMPANION PROGRAM

January 20, 2026January 20, 2025 by HWZ Info

PREGNANT? THINKING OF GETTING PREGNANT OR KNOW SOMEONE WHO IS PREGNANT? READ THIS! Our Pregnancy Companion Program is a comprehensive online resource designed to support women throughout their pregnancy. Whether you are a first-time mom or already have children, this program provides valuable insights and encouragement during this transformative time. Pregnancy is a unique journey filled with excitement, anticipation, and, at times, uncertainty. It is my goal to provide you with the resources, knowledge, and emotional support needed to navigate …

Acupressure for painful periods

July 8, 2025February 16, 2024 by HWZ Info

Acupressure For Painful Periods Ah, that monthly visitor… sometimes a welcome guest, sometimes a ruthless tyrant. If you’re among the many who experience painful periods, know that you’re not alone. But you don’t have to suffer in silence! Today, we’re exploring an ancient, empowering tool for menstrual relief: acupressure. So, how does this work? Acupressure, like acupuncture, works on the principle of stimulating pressure points throughout the body that connect to energy channels (meridians). Applying gentle, sustained pressure to these points …

Acupuncture for PMS: How It Helps and What to Expect

July 8, 2025September 13, 2023 by HWZ Info

Acupuncture For PMS: How It Helps And What To Expect If you are looking for a natural and effective way to manage your PMS symptoms, acupuncture may be a good option for you. Acupuncture is safe and well-tolerated, and it has few side effects. Most people experience relief from their symptoms within a few treatments. Acupuncture is a branch of traditional Chinese medicine (TCM) that involves inserting thin needles into specific points on the body. These points are believed to …

Brain fog or difficulty concentrating?

July 8, 2025August 7, 2023 by Healing with Zen

Understanding Brain Fog, Memory Problems, and Difficulty Concentrating In the fast-paced world we live in today, it’s common to experience moments of mental fogginess, memory lapses, and difficulty concentrating. Moreover, these challenges can be frustrating and can impact our daily lives, affecting work productivity, relationships, and overall well-being. Lastly, while several factors can contribute to these cognitive issues, one often overlooked aspect is hormonal imbalances. If you are struggling with brain fog, memory problems or difficulty concentrating, schedule an acupuncture appointment today, …

Dealing with Irregular Cycles?

July 8, 2025July 22, 2023 by Healing with Zen

Do you have irregular cycles? According to Chinese Medicine, this means the body is out of balance. Irregular cycles and things to look out for: Chinese Medicine deems a normal menstrual cycle to be between 24-35 days, with an average of 28 days. The duration of menses should be between 3-7 days, with 30-50ml of normal menstrual bleeding. In addition to the cycle length and amount, Chinese medicine believes normal menses should be: red in color, not too dark or light; the flow should …

Vitality Tea

July 9, 2025October 19, 2021 by Healing With Zen

Vitality Tea Our new Vitality Tea is made with Goji Berries, Jujubes, and Longan fruit. This Fruity medley helps increase your overall health and well being. Drinking a cup of tea in the morning can be a great start to kick off your day! Read below to learn more about these ingredients and see their amazing benefits. Ingredients In Our New Tea Goji Berries: Tonic Fruit = Tonify the Qi Benefits: Full of Antioxidants Increases Metabolism Can Help to reduce …

Open Heart Stretch

July 10, 2025April 17, 2021 by HWZ Info

Open Heart Stretch If you’ve been to even just a few yoga classes, you’ve probably heard the term “heart opener” or “open heart stretch.” This term, though often used to describe back-bending, chest-opening postures, actually digs much deeper than that. Heart opening in Traditional Chinese Medicine can happen through posture, breath, or meditation – and affects not just the physical structure of the chest (bone and muscle) where the heart resides, but the energetic and emotional capacity (love, compassion, gratitude, to name a few) of …