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Natural Solutions for Allergy relief

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Natural Solutions for Allergy Relief

Spring is here, and with it comes the dreaded allergy season! 

Sneezing, itchy eyes, and that constant head-cold feeling can make enjoying the beautiful weather a struggle. Here at Healing with Zen, we understand the frustration allergies can cause. But here’s the good news: you don’t have to suffer in silence.

Many people turn to conventional allergy medications, but these often come with unwanted side effects. Our approach focuses on holistic remedies and supporting your body’s natural ability to combat allergies. We recommend Standard Process, a brand known for high-quality, whole-food-based supplements.

Allerplex & Antronex: Your Dynamic Allergy-Fighting Duo

  • Allerplex by Standard ProcessThis powerful formula provides key nutrients like Vitamins A and C to strengthen your immune system and support healthy lung and respiratory function. It assists your body’s natural ability to manage mucus and helps you better handle seasonal, environmental, and dietary challenges that trigger allergies.

  • Antronex by Standard Process: Did you know your liver plays a vital role in detoxification during allergic reactions? Hyperactive histamine release, a hallmark of allergies, burdens the liver. Antronex supports your liver’s natural detoxification function, helping your body effectively process and eliminate allergens.

By combining Allerplex and Antronex, you can create a one-two punch against allergies. These natural supplements support a healthy inflammatory response, promote clear breathing, and help you navigate allergy season with more ease.

Acupressure for Allergy Relief at Home

Looking for an additional, drug-free way to manage your allergies at home? 


Acupressure, an ancient Chinese medicine technique, can be a powerful tool.

We’ve created a helpful video demonstrating specific acupressure points that can help alleviate allergy symptoms. 


Watch our video  to learn how to easily stimulate these points and experience potential relief from congestion, sneezing, and watery eyes.

Enhance Your Relief with Earseeds

Earseeds are tiny acupressure tools adhered to specific points on your ear. They offer sustained pressure for long-lasting relief. While acupressure points can be stimulated with your fingers, earseeds provide a convenient and hands-free option.


Purchase good quality earseeds  to experience the benefits of acupressure throughout your day. Look for hypoallergenic materials and sterile packaging to ensure safety and comfort.

The Power of Acupuncture for Long-Term Allergy Relief

While these at-home techniques offer great support, acupuncture can be a powerful tool for addressing the root cause of allergies. Acupuncture treatments involve inserting thin needles at specific points along meridians (energy pathways) in the body.

This practice can:

  • Modulate the immune system: Help regulate your body’s response to allergens, potentially reducing inflammation and easing allergy symptoms.

  • Improve circulation: Promote better blood flow, which can help clear congestion and promote overall well-being.

  • Promote relaxation: Reduce stress, which can worsen allergy symptoms in some individuals.

Ask if acupuncture can help! 


Every patient’s journey is different. Learn from our blog posts and videos, explore our different services, or meet our team.


Acupuncture can help!