Specially formulated supplements made with whole food ingredients can help bridge this nutritional gap. When comparing multivitamins, examine the ingredients. Manmade compounds, found in typical retail multivitamins, provide vitamins and minerals.
Research now suggests that whole foods consumed in the diet provide nutrients in a whole food complex that is more beneficial than regular chemical derived vitamins.
Catalyn provides Phytonutrients (Phytochemicals) which are important nutrients found in plants that help maintain a healthy body. Phytonutrients may provide antioxidant activity, support a healthy immune system response, and support cell-to-cell communication. While many phytonutrients have been identified, their possible functions and actions have yet to be discovered. Some of the best known phytonutrients are the carotenoids, like alpha carotene, beta carotene, and lycopene.