Acupressure

The healing power of acupressure at home

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The Healing Power Of Acupressure At Home In the realm of natural healing, both acupuncture and acupressure stand out as remarkable practices rooted in ancient traditions. Acupressure is an amazing needle-free alternative to acupuncture that you can do at the ease and comfort of your own home.  Essentially, acupressure emphasizes the balance of vital energy, or “Qi,” within the body. This balance is achieved by stimulating specific points along meridians – the body’s energy pathways. All you need to do …

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Acupuncture & TCM for Stroke Symptoms

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Acupuncture & TCM for Stroke Symptoms Clinical trials show that acupuncture has a positive effect on stroke symptoms. Not only for post-stroke rehabilitation, but also as a preventive strategy. This could create cerebral ischemic tolerance, especially when it’s combined with electrotherapy as electroacupuncture. TCM & Acupuncture for Post Stroke Symptoms Stoke symptoms include: Weakness Paralysis Problems with balance or coordination Pain Numbness, burning and/or tingling sensations. Fatigue Acupuncture can help with weakness, rigidity, and pain of the muscles. It is …

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Acupressure To boost your immune system

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Acupressure to boost your immune system Acupressure is a great method to use when wanting to boost your immune system naturally. You may be wondering how does Acupressure help boost the immune system? Read below to learn how… Acupressure is able to increase the amount of your body’s immune cells. These cells are you red blood cells, white blood cells, and T-cells. It also able to enhance the immunity of those with immune-related illnesses by encouraging these cells to reproduce …

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Acupressure For Low back pain

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Acupressure for low back pain According to research, 8 out of 10 people experience back pain at some point in their lives, leading to over 83 million days of work lost each year. Acupuncture is known to be one of the most effective treatments for back pain. Today, we will be covering important acupressure points that help alleviate back pain. Acupressure is done with gentle pressure on the point location for a duration of 3-5 minutes. UB40 Location: This point …

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Your Liver’s Impact on your Mental health

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Your liver’s impact on your mental health https://www.youtube.com/watch?v=ppw5VUlzlD8 In Chinese Medicine each organ had its own function and affect on out mental health. The liver is responsible for keeping the smooth flow of Qi and blood. Thus, allowing there to be more circulation in the body to prevent any build up of tension. If the liver isn’t functioning properly it can lead to stagnation (blockage) causing tension to arise and build up. This also results in causing not only emotional …

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Relieve Your Allergies Now

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Relieve Your Allergies Through Acupuncture and Acupressure Acupressure is an effective technique to use to help with allergy relief. In this video is explains the technique of performing acupressure, also a good acupressure point you can perform yourself at home. The acupuncture point is LI4 is a good point for most symptoms that are affect the head area such as: headaches/migraines, sinus congestion, dizziness, and tinnitus.  In this short video it explains a good acupressure point for allergy symptoms and …

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Healing with Zen, Acupuncturist & Herbalist serving Pasadena, Arcadia, San Marino, Sierra Madre and the San Gabriel Valley, meridian tapping

Lymph Tapping Routine

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Meridian Tapping Similar to acupuncture, the meridian tapping technique involves repetitively tapping on the body’s meridian points to release tension and restore balance to your internal system. The origins of tapping lie in traditional Chinese medicine, an ancient philosophy of healing  — where illness and pain occur when the body’s qi, or vital energy, cannot flow freely — that evolved in the East thousands of years ago. While acupuncture restores the flow of qi via placing hair-thin needles at specific energy points, tapping …

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Acupressure for Headaches and Sinus Issues

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Acupressure Tips for Headaches and Sinus Issues Learn an easy acupressure points that you can use at home to help soothe headaches, migraine, and allergy symptoms from Zen! These can be done anytime, anywhere – which makes this video especially helpful for anyone suffering right now. Ear Seeds Ear seeds are an effective, noninvasive treatment that you can utilize between treatments. They consist of tiny vaccaria seeds, beads or pellets on a sticker that can be affixed to specific acupressure points in the ear. …

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Weight Loss Using Acupressure & Ear Seeds

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Weight Loss Using Acupressure & Ear Seeds Have you been struggling with losing weight? Have you heard of using Ear Seeds for Weight Loss?! Learn how acupressure can help you achieve your weight goals! https://www.youtube.com/watch?v=NTqPL3Yz33Q What is Acupressure? Acupressure is an alternative medicine technique similar to acupuncture. It is based on the concept of life energy which flows through “meridians” in the body. In treatment, physical pressure is applied to acupuncture points with the aim of clearing blockages in these …

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insomnia

3 Tips for Insomnia

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3 Tips for Insomnia Do you have trouble going to sleep? Or are you waking numerous times throughout the night and unable to go back to sleep? Learn 3 easy at-home tips on how to combat insomnia from Zen Tuan, L.Ac. In the video above, Zen shares 3 tips to help with insomnia: Acupressure at HT 7 (Shen Men): It is useful for calming the mind. Zen recommends pressure or rubbing the point before bed. Lavender oil can be used …

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