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Which Supplements An Acupuncturist Takes & Why?

Which Supplements An Acupuncturist Takes & Why? Licensed acupuncturist and herbalist Zen Tuan of Healing with Zen divulges her supplement regime and explains why she takes all of these items daily. Learn how herbs and whole food supplements can support a healthy lifestyle & well-functioning body!  What Supplements Does Our Founder Zen Tuan Take? In this video Zen Tuan Discusses which supplements that she uses in her everyday life. She also shares a little bit about whole food nutrition …

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Acupuncture and Herbs Outperform Hormones for Menstrual Irregularity

Acupuncture and herbs outperform hormones for menstrual irregularity The results of a new study suggest that a treatment of acupuncture and custom herbs offer significantly greater relief from menstrual irregularity and its associated symptoms when compared with conventional hormonal treatments.   In a study performed at the People’s Hospital of Zhangwu County (Liaoning) a combination of herbs and acupuncture outperformed hormone therapy for a group of 100 women with irregular menstrual cycles.   The women, aged 21 to 39, had …

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Flu prevention and Immune Support

Flu Prevention and immune support Fall and Winter is flu season.  Are you taking enough preventative measures to boost your immune system? Here are our favorite supplements and herbs to boost your immune system to keep you healthy through this season.   Congaplex Is a natural supplement that contains vitamins A and C, calcium, and magnesium. It is used for short-term support of  the immune system. We recommend taking this at the onset of symptoms to lessen severity and duration of your cold. Click here …

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Gotu Kola Complex – Skin health and Tissue repair

Gotu Kola Complex- Skin Health & Tissue Repair Product of the Month: Gotu Kola Complex A supplement for Skin health and Tissue repair What Is Gotu Kola Complex? Gotu Kola Complex is a unique combination of Gotu Kola leaf and concentrated extracts of Grape seed and Ginkgo leaf. Used to promote skin health and much more. Grape Seeds Ginkgo Leaf Gotu Kola Leaf The Benefits:  These seeds have rich source of antioxidants, flavonoids, and melatonin. Thus may support heart and …

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complex Healing with Zen, Acupuncturist & Herbalist serving Pasadena, Arcadia, San Marino, Sierra Madre and the San Gabriel Valley, Stress

Fight the Stress: Adrenal Health Supplements

Adrenal Health Supplements Are you constantly feeling stressed, overwhelmed, anxious, or constantly fatigued? It might be time to give your adrenals some support! Adrenal Complex is an herbal supplement to help support your adrenals so that your body will be able to relax easier and naturally.  Stress is an important and natural biological reaction our bodies have to be able to respond to stimuli quickly. When we get stressed, our bodies transition from a parasympathetic state (commonly known as “rest and digest”) to …

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Skin Health Supplements

Skin Health Supplements SPF sunscreen, but are you protecting your skin from the inside? These whole food supplements by Standard Process can help you promote skin health, recovery, and slow the effects of aging. Regeneplex is a multi-system skin health product. Made with a number of whole food ingredients. It targets all three layers of skin, the circulatory and digestive systems, and cellular structure and functions. all ingredients that provide support for skin elasticity, smoothness, and anti-redness It contains: buckwheat …

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