Qi Gong Movement – Monkey Serving Banana

QI Gong Movement- monkey serving banana In this video our Founder and licensed acupuncturist Zen demonstrates a Qi gong movement that represents the art of giving and receiving. She expressed that the forward motion of this movement reminds her of the need to help others, to serve others, to offer love and support to those who are in need of it. Also the backwards motion of this movement is to symbolize being able to receive from those who you love …

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Back Pain Relief with Qi Gong

Relieve Your Lower Back Pain With this qi gong movement Did You Know That The Practice of Qi Gong Is More Than 4,000 Years Old and Can Help Relieve Your Back Pain?  The translation of Qi Gong is “energy work.”  While performing Qi Gong  harness willpower, to focus.  The principle of this practice is with the coordination of the eyes with the body movements, the focus of the mind, and the breath. With Qi Gong you can bring harmony to …

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