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Video: 15-Second Posture Exercise for Neck and Shoulder Pain

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Learn a quick posture exercise that can help prevent neck and shoulder pain in this month’s new video featuring Healing with Zen’s Katherine McCune, licensed acupuncturist! This video covers the impact of poor posture on neck and shoulder pain and demonstrates an exercise that helps straighten out the back and shoulders.
Check out last month’s video on neck and shoulder pain here.
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